Basic nutritional values per 100g: 335 calories, 70.6g carbohydrate, 10.0g fiber, 3.1g fat, 12.6g protein ( 8)Ĭassava flour comes from a starchy tuber called cassava, and it has a nutty and savory taste.This is because buckwheat is botanically a herb, and it is not a true grass or cereal grain.īuckwheat flour is used in various recipes, and buckwheat noodles (known as soba) and buckwheat porridge are prevalent. Basic nutritional values per 100g: 363 calories, 76.5g carbohydrate, 4.6g fiber, 2.8g fat, 7.2g protein ( 7)īuckwheat flour is ground from buckwheat, a type of whole grain sometimes referred to as a ‘pseudograin.’. ![]() This flour has a nutty flavor, and it can be an ingredient in a wide range of recipes, from bread and pizza bases to cakes and cookies. Basic nutritional values per 100g: 361 calories, 72.5g carbohydrate, 2.4g fiber, 1.7g fat, 12.0g protein ( 6)īrown rice flour is ground from whole brown rice grains, and it is a somewhat popular gluten-free flour option.Basic nutritional values per 100g: 345 calories, 74.5g carbohydrate, 10.1g fiber, 1.6g fat, 10.5g protein ( 5)Īs the name might suggest, bread flour typically features in recipes to make bread.īread flour has a slightly higher protein content than typical wheat flour, thus gives the bread more elasticity.Nutritionally, barley flour is low in fat and relatively high in fiber and protein. The flour is often used alongside wheat flour in bread products.Ī range of recipes features barley flour for baked goods such as cookies and pancakes. Basic nutritional values per 100g: 357 calories, 88.2g carbohydrate, 3.4g fiber, 0.1g fat, 0.3g protein ( 4)īarley is one of the true whole grains, and it is a species of grass plant.Nutritionally it is very high in carbohydrates with minimal amounts of fat and protein. ![]()
0 Comments
![]() You never know what he or she is dealing with, and your message will be uplifting and life giving. ![]() If you have your pastor’s phone number and communicate often, you can send him or her a text or Whatsapp message with an encouraging Scripture. Practical Ways You Honor Your Pastor with Scripturesĭepending on the level of relationship between you and your pastor you can determine what is the best way to go about sharing a scripture verse.
To turn off Video E2EE, simply follow Step 3 of the above instructions, but this time choose to disenroll Video E2EE.This will initialize your Ring device for Video E2EE. Fortunately, the user name and password of the Ring app are. Once your enrolled Ring device has completed its update and setup, push the front button on your doorbell or trigger motion on your camera to complete the test. Amazon was quick to fix the vulnerability, and communication for the Ring setup is now encrypted.If you have trouble with the set up and are using an iOS device, reboot your device and try set up again.Follow the in-app instructions to enroll your compatible Ring device in Video End-To-End Encryption.Follow the in-app instructions to enroll your mobile device in Video End-To-End Encryption.You may lose access to E2EE videos that you have already recorded.You will have to start over and re-enroll additional mobile devices.If you lose your passphrase, there is no way to recover it.When entering the passphrase, be sure to enter all lowercase letters, include the hyphens, and don’t add any spaces.Important: Write your passphrase down or store it in a secure password manager.Follow the in-app instructions to enroll your account in Video End-To-End Encryption.Step 2 - Go to Control Center in the Ring app by tapping the menu (≡). Step 1 - Make sure you have the latest version of the Ring app. Amazon-owned home surveillance camera king Ring is making good on its promise to bring end-to-end encryption (E2EE) to a wider range of its devices. Setting up your device in the Ring app for Video End-to-End Encryption (E2EE) is a multi-step process. How to set up Video End-to-End Encryption (E2EE) ![]()
1/23/2024 0 Comments 2021 el camino![]() ![]() The next morning, Jesse calls Old Joe to dispose of the El Camino, but Joe leaves after discovering its LoJack. He goes to the Albuquerque home of Skinny Pete and Badger, who hide the car and give Jesse a place to sleep. In the present, Jesse flees the Brotherhood compound in Todd Alquist's El Camino. Jesse expresses the desire to make amends for past wrongdoing, but Mike cautions that starting over would make that impossible. ![]() Mike says if he were younger, he would go to Alaska, which Jesse finds appealing. In a flashback to shortly before they leave Walter White's meth business, Jesse Pinkman asks Mike Ehrmantraut where he would go to start over. El Camino additionally gained four nominations at the Primetime Creative Arts Emmy Awards for Outstanding Television Movie and other technical categories. It drew positive reviews from critics and garnered several award nominations, winning Best Movie Made for Television at the Critics' Choice Television Awards and Best Motion Picture Made for Television at the Satellite Awards. The project remained unconfirmed until Netflix released a trailer on August 24, 2019.Įl Camino received a digital release on Netflix and a limited theatrical run on October 11, 2019, with an AMC television premiere on February 16, 2020. Principal photography began in secret in New Mexico in November 2018, lasting nearly 50 days. He approached Paul with the idea for the film in 2017, near the tenth anniversary of the show's premiere, and completed the script several months later. Gilligan began considering the story of El Camino while writing Breaking Bad 's series finale. Forster died on the day of El Camino 's release, making the film one of his final on-screen appearances. Several Breaking Bad actors also reprised their roles, including Jesse Plemons, Krysten Ritter, Charles Baker, Matt Jones, Robert Forster, Jonathan Banks, and Bryan Cranston. Series creator Vince Gilligan wrote, directed, and produced El Camino Aaron Paul reprised his role as Jesse Pinkman. It continues the story of Jesse Pinkman, who partnered with former teacher Walter White throughout the series to build a crystal meth empire based in Albuquerque. Part of the Breaking Bad franchise, it serves as a sequel and epilogue to the television series Breaking Bad. Looking for a Different Catalog?Ĭhoose the Archived Catalogs drop down menu (upper right hand of the screen) to access Archived editions of the College Catalog.El Camino: A Breaking Bad Movie (or simply El Camino) is a 2019 American neo-Western crime thriller film. Looking for a PDF Version of the Catalog?Ĭhoose the 2021 - 2022 Catalog PDF link in the navigation bar to access the PDF edition of the College Catalog. It also provides advanced search capability, print options, and a My Favorites tab to bookmark courses and programs.Ĭlick the Degree Planner icon at the top of each program page to print a certificate or degree checklist.Ĭlick the Print icon to print sections of the catalog with ease.Ĭlick the Help icon to access information on how to use the catalog. The catalog contains ECC’s degrees and certificates, course descriptions, student support programs and services, and other information related to college admissions and class registration. It also contains appropriate services and support so that they can achieve their personal and educational goals. The online El Camino College catalog is designed to assist students in finding the patterns for transfer as well as career pathways. 1/23/2024 0 Comments Telegram plus messengerIn a statement to Forbes this week, Signal president Meredith Whittaker said the company was "deeply concerned for anyone who trusted and downloaded this app." She praised Google for removing "this pernicious malware masquerading as Signal off their platform," and urged Samsung to follow suit, which it has since. "BadBazaar's main purpose is to exfiltrate device information, the contact list, call logs, and the list of installed apps, and to conduct espionage on Signal messages by secretly linking the victim's Signal Plus Messenger app to the attacker's device," security researcher Lukáš Štefanko said in an interview with The Hacker News. ESET told the outlet it suspects the China-aligned hacking group known as GREF is behind the campaign. Premium users can convert both video and voice messages to text. The main Telegram messenger client doesn’t allow you to disable the Stories feature, but if you would like to stop seeing stories, you can opt for alternative clients instead. Large groups with 200+ members can sort their discussions into topics. Unlike WhatsApp, Telegram allows you to use alternative client applications to access the platform. Plus messenger app is one of the most popular and fastest-growing messenger apps on the. New in version 9.1.2.0: Topics in Groups and More. With Plus Messenger, you can chat, send and receive text messages. Within that code, hackers stealthily wove in the espionage tool tracked as BadBazaar, a Trojan used in previous attacks targeting Uyghurs and other Turkic ethnic minorities. Plus Messenger is an UNOFFICIAL messaging app that uses Telegram's API. What options does this alternative to Telegram include It allows you to create chat groups with up to 5,000 people. New in version 9.4.2.0: Emoji & stickers as profile picture. Both malicious apps were built on open-source code available from Signal and Telegram. ![]() SYNCHRONISE : Vous pouvez accder vos messages depuis tous vos tlphones, tablettes et ordinateurs simultanment. This campaign marks an unprecedented attempt to snoop on some of the most popular messaging apps in the world. RAPIDE : Telegram est l'application de messagerie instantane la plus rapide du march, connectant le monde via un rseau unique et distribu de centres de donnes rpartis partout sur le globe. ![]() Interval training is an important part of any training plan, and in watchOS 9, the Workout app introduces Custom Workouts, which can be used to create a structured workout that can include work and rest intervals. Heart Rate Zones, which can be manually created or automatically calculated using personalized Health data, can be used to monitor the intensity of a workout. The familiar in-session display now uses the Digital Crown to rotate between easy-to-read Workout Views, so users can see important metrics for different training styles. ![]() The Workout app, one of the most popular apps on Apple Watch, has been updated to provide richer metrics for measuring performance, as well as new training experiences to help users reach fitness goals. Focus now allows users to select an Apple Watch face to automatically appear when they start a specific Focus on iPhone, such as the Photos face during a Personal Focus, helping users stay in the moment. The new Portraits face showcases the depth effect on more photos, including cats, dogs, and landscapes, while Chinese scripts have been added as options for California and Typograph watch faces. WatchOS 9 introduces enhanced and modernized complications on some of the most classic watch faces, such as Utility, Simple, and Activity Analog, along with background color editing for Modular, Modular Compact, and X-Large for additional personalization. watchOS 9 introduces four new faces: Lunar, which depicts the relationship between the Gregorian calendar and lunar calendar, used in many cultures such as Chinese, Islamic, and Hebrew Playtime, a dynamic piece of art that’s unique to Apple Watch and created in collaboration with artist Joi Fulton Metropolitan, a classic, type-driven watch face where the style changes as the Digital Crown is rotated and Astronomy, an original face that has been completely remastered and features a new star map and current cloud data. The Apple Watch experience starts with watch faces, which give users the opportunity to express personal style while connecting them to relevant information at a glance through complications. ![]() “This fall, watchOS 9 takes the Apple Watch experience to the next level with scientifically validated insights across fitness, sleep, and heart health, while providing users more creative ways to make their Apple Watch their own.” “Users around the world love Apple Watch for helping them stay connected to those they love, be more active throughout the day, and better manage their health,” said Jeff Williams, Apple’s chief operating officer. The new Medications app makes it easy for users to conveniently and discreetly manage, understand, and track medications. watchOS 9 brings sleep stages to the Sleep app, and a new FDA-cleared AFib History feature provides deeper insights into a user’s condition. In the updated Workout app, advanced metrics, views, and training experiences inspired by high-performing athletes help users take their workouts to the next level. Apple Watch users will now have more watch faces to choose from, with richer complications that provide more information and opportunity for personalization. Introducing more customizable watch faces, an enhanced Workout app, sleep stages, a first-of-its-kind AFib History feature, and an all-new Medications appĬUPERTINO, CALIFORNIAApple today previewed watchOS 9, which brings new features and enhanced experiences to the world’s leading wearable operating system. WatchOS 9 delivers new ways to stay connected, active, and healthy 1/23/2024 0 Comments Pencil nature scenery drawingGive you’re drawing some grass in the field. NOW LET’S DRAW THE COUNTRY ROAD, SOME GRASS, AND 3 BIRDS: Then step back again and take another look. If not, darken the left side some more and lighten the right side some more with your eraser. So for example, after you shade your tree trunk, stand back and see if the trunk gives the illusion of being rounded. When they do this, they notice things they didn’t see when they were closer to the drawing or painting. That’s why they often stand at an easel – so that they can easily move back and see their work from a distance. So now I’m switching to the 6B pencil to darken the far side of the trunk and the bottom of the clumps of leaves.Īrtists often stand back from their artwork. Some will be hidden in the leaves, others will show a little and other branches will show through the sky holes. I start with a 4B pencil but I’ll switch to darker pencils as the drawing moves along. I’ll come back to the leaves later but now I’m going to darken the trunk of the tree. I erase any guidelines that I don’t want to show in the final drawing. The sunlight is coming from the upper right corner so the leaves on the upper side of the leafy tree are lighter. To give our tree a sense of depth to our tree drawing, we’ll make the bottom sides of the clumps dark and the top light. This gives us a lot of leeway with how we can draw them. ![]() The great thing about today’s lesson, where we’re drawing a tree with leaves is that trees come in a huge variety of shapes and sizes. I keep my lines going in the same direction even when it’s tempting to make them go another way. I’m using a 2B pencil to add a mid-tone to the clumps of leaves and to soften the sharp edges left by the last pencil.Īdd some light wispy branches around the edges. ![]() The darkest leafy areas are on the bottom side of the circles we just drew. I save the 7B and 8B pencils for the very darkest areas. Then I switch to medium pencils, the 4B and the 6B, to add some depth. I use the lighter pencils, which are the HB and the 2B, to draw in the light areas. I have my pencils in order from light to dark. I like to keep all the lines going in the same direction. Now let’s start drawing our leaves with the light 2B pencil using these slanted lines. The spaces between the circles are what artists call “sky holes.” The sky and some branches will show through these sky holes. These guidelines indicate clumps of leaves. Then we’ll make the shape of the upper part of the tree. Let’s start by drawing the tree’s trunk a bit off to the side and slightly tilted toward the center. If you prefer to watch the video instead of drawing along with this written lesson, you will find the video lesson here: IF YOU WOULD RATHER WATCH THE DRAWING LESSON ON VIDEO: I’ll show you how I use this range throughout this drawing lesson. This set has 6 drawing pencils ranging from HB to 8H. At the end of this lesson, I’ll show you both drawings side by side and you can decide for yourself whether a regular pencil does a good job of drawing this leafy tree scene. I’m going to draw with these Staedtler pencils but I also made this drawing with just a regular 2 pencils. You can use just plain old printer paper. ![]() ![]() You’ll also get some valuable art tips that will help you with every drawing or painting you do.Īll you need for today’s lesson is a pencil, an eraser, and any piece of paper. If you draw with me today, you’ll have a nice pencil drawing that you can frame and hang on your wall. Today we’ll draw together draw a tree with leaves, creating a simple landscape scene with a leafy tree, grass, and a country road. 1/22/2024 0 Comments My adobe account![]() ![]() In some circumstances, your case may be delayed or rejected if you use an outdated form. These sites may ask you to pay for immigration forms and may not have the correct form version. Warning: Many non-USCIS websites offer immigration forms for downloading. It opened with Adobe Acrobat Reader since that is my default, but then was blocked until I logged in with my Adobe ID. You can find the latest version of any USCIS form on our Forms page. USCIS forms are available for free on our website. We will not accept a stamped or typewritten name in place of a signature. If you are required to sign the form, you must write your signature by hand before submitting your form. If any of the form’s pages are missing or are from a different form edition, we may reject your form. If you complete and print the form to mail, make sure that the form edition date and page numbers are visible at the bottom of all pages and that all pages are from the same form edition. The cancellation charges shown here are calculated for the standard monthly subscription fee of US59.99 and are applicable for North America. ![]() Photography plan (20GB) Creative Cloud all apps plan. In Safari, open the form, hover your mouse toward the bottom-center of the screen to bring up the gray icon, and click the Download icon on the right corner of the gray icon, or press Command and S on your keyboard. After saving the form to your computer, click on the form icon to reopen it in Adobe Acrobat Reader. Examples of cancellation charges for some common plans are shown below.Removing or turning off the Chrome extension on the “Adobe Acrobat: PDF edit, convert, sign tools” tab. Clicking the ellipsis in the right corner ĥ. You can remove or disable the Chrome extension by:Ģ. Some features might not work.”, the Chrome extension might be on. An error was encountered while processing the file. If you receive the error message: “An error occurred.In Google Chrome or Firefox, click the Download icon (second from the right) in the ribbon at the top of the page or press Ctrl (or Command) and S on your keyboard. After saving the form to your computer, click on the form icon to reopen it in Adobe Acrobat Reader. Please Note: As Adobe Commerce further integrates with other Adobe solutions, you will need to create an Adobe login if you dont already have one using the.Select My Profile from the drop-down menu. In Microsoft Edge, click the Save icon (second from the right) in the ribbon at the top of the page, or press Ctrl (or Command ) and S on your keyboard. After saving the form to your computer, click on the form icon to reopen it in Adobe Acrobat Reader. Select the down arrow next to your name in the top right corner of the screen.You can download Adobe Acrobat Reader for free from the Adobe website.Īfter opening the form in your web browser: Can you please share this feedback with us at so we can look into your concerns and try to resolve them? We're here to help.We provide free fillable forms through our website in PDF format, which means you can type your answers directly on the form instead of printing a blank form and writing your answers by hand.įor the best results, we suggest you download the PDF to your computer and complete the form using the latest version of Adobe Acrobat Reader rather than completing the PDF through your web browser. My concern is that we need strong security for Adopting the Privacy Protection Act. I have faced many legal issues do to individuals gaining access to my personal account as well as others that have not been verified by myself. Tap on your profile icon (or open your app's settings), and then select Account > Delete Adobe account. this way no one can log into your account and alter your account and delete your documents or alter them without your knowledge, consent or permission. Note: If you are using your Adobe app on Apple iOS (iPhone or iPad), you can delete your Adobe account directly from your iOS app. Also I wish there were a way to get rid of the password and use a two factor authentication tool that via Adobe Authentication, Push notifications etc. I haven’t had any issues with my Adobe since I started using the Adobe Authentication Tool my only concern is that the software isn’t really optimized for the new version of Adobe. 1/22/2024 0 Comments Estate planning checklist 2022![]() ![]() Whoever you choose, have a discussion to gain mutual understanding that makes sure they are aware of your medical preferences. Many people designate a spouse or adult child in this role, also naming an alternative in the event that the person initially named is unable to serve. This person will use your living will (also known as an advance health care directive) as a guide for determining the care you desire. ![]() Your medical power of attorney-sometimes called your health care proxy, depending on where you live and how it is drafted-will make medical decisions on your behalf. They don't need to be a financial whiz, but you should trust this person to make pragmatic and thoughtful decisions on your behalf. This person will be opening your mail, contacting your banks, transferring your assets, and paying your bills, if needed. In the case of designating a financial power of attorney, consider someone you trust wholeheartedly. 1 Such decisions may include liquidating investments to pay for medical bills, managing your insurance, and, in the case of a medical power of attorney, making sure you get the medical care and interventions that you want.įinancial and medical powers of attorney are generally 2 different legal documents and it may make sense to appoint 2 different people. A power of attorney is a legal document that grants another person the ability to make financial or medical decisions for you in the event that you become incapacitated. 1/22/2024 0 Comments Passive rom exercises![]() Passive ROM: ROM that may be attained when an external force (such as a therapist or a CPM machine) exclusively moves a joint is referred to as the passive range of motion (PROM), and it is the largest range of motion that a joint can generally go through. The senses are also stimulated by ROM exercises. ![]() The goal of exercises is to increase the range of motion while preventing the development of contractures, adaptive muscle shortening, and shortening of the capsule, ligaments, and tendons. Depending on the physical component and the person, different degrees are considered normal. ROM is frequently assessed as part of a physical therapy assessment or course of action. Active ROM (on its own), AROM, or Passive ROM, PROM. ![]() When performing two different actions, a joint’s range of motion is assessed. Range of motion (ROM) is the term used to describe the whole range of motion that a joint is capable of or the amount that a body part can move around a joint or a fixed point. These exercises are particularly beneficial for individuals recovering from orthopedic surgeries, such as joint replacements, or those with conditions like stroke, paralysis, or arthritis. The primary goal of PROM exercises is to maintain or improve joint flexibility, prevent the development of contractures (shortening of muscles and tendons), and promote circulation in the affected area. PROM exercises are typically prescribed when a patient is unable to move a joint on their own due to injury, surgery, pain, or other medical conditions. These exercises involve the gentle movement of a joint through its full range of motion by an external force or therapist, without the active participation of the individual. Passive Range of Motion (PROM) exercises are a vital component of rehabilitation and physical therapy programs. What is a Passive Range Of Motion Exercise? Who is at risk for performing passive ROM exercise?.Examples of Passive Range Of Motion Exercises include:.When should we use Passive Range Of Motion Exercises?.What is a Passive Range Of Motion Exercise?. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |